Break Out C.C3 提升幼教老师幸福感的策略

Updated: Jul 13, 2023

*本分组演讲/研讨会将以华语进行

*this break out presentation/workshop will be conducted in Mandarin

Speaker(s): 提升幼教老师幸福感的策略 by Huang Fang and Yannie Soo (National Institute of Early Childhood Development)

Topic: C.C3 提升幼教老师幸福感的策略

Synopsis: 扮演幼教老师这个角色除了需要付出大量的体力和脑力外，还有心力。如果老师缺乏足够的应对策略，会很容易陷入压力中。

本工作坊旨在提出一些可行的保持心理和身体健康的长期策略，以帮助老师们增强韧性，提升作为一个幼教老师的幸福感。

• 平和的心态

• 充足的睡眠

• 均衡的营养

• 适量的运动

• 足量的日照

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